WELCOME TO MAMA’S CLASSES

Could this be the moment you find confidence, calm, and joy in your pregnancy journey?

Our Classes

Join our empowering and informative class for those expecting and their birthing partners.

Intensive Labour Package (London)
£250

An intensive one-day informational session for you and your birth partner, in London. This class addresses the concerns of pregnant women by providing information on labor, including contractions, pain, and tearing. Its goal is to empower you with knowledge to make informed decisions during labor.

Agenda for the Day

  • Introductions

  • Stages of labour

  • Signs of labour

  • Breathing and relaxation

  • Pain management options

  • Birth plans

  • Medical procedures and interventions

  • Coping with unexpected situations

  • Caesarean births

  • Practical session – Birth positions, massage in labour etc

  • Questions and concerns

Intense Labour Crash Course (Online)
£99

This crash course is designed to give you everything you need to feel informed, confident, and ready for labour — without spending hours scrolling or second-guessing. In under an hour, you’ll learn about the signs of labour, the three stages, pain relief options, birth positions, what to expect after birth, and how to handle the unexpected. Each lesson comes with a downloadable guide so you can review, prep, and feel empowered at your own pace. No fluff, no overwhelm — just real, practical support for one of the biggest days of your life.

Course Curriculum

  • Introduction to Intense Labour Crash Course

  • The Labour Journey

  • Is It Time? Understanding Labour Signs

  • Induction Of Labour

  • Practical Positions For Labour

  • Pain Relief

  • Coping With The Unexpected

  • After Birth

  • Bonus Prep

  • Thank You Message

Meet Mamadinya

Mamadinya, also known as Elizabeth Idowu, is a midwife, international antenatal educator, and the founder of Mama’s Classes and the Global Bumps and Brunches Movement. With nine years of experience across healthcare, nursing, and midwifery, she’s dedicated to empowering women through every stage of pregnancy and birth.

Through her classes and online content, Mamadinya has reached millions of expectant parents worldwide, bridging knowledge gaps and helping them feel confident, informed, and ready for one of life’s most powerful journeys. She is also an upcoming author, passionate about reshaping how women experience pregnancy and parenthood.

Testimonials from Mama’s Classes

 FAQs

 

If you have additional questions please send them to info@mamasclasses.com