WELCOME TO MAMA’S CLASSES
Could this be the moment you find confidence, calm, and joy in your pregnancy journey?
Our Classes
Join our empowering and informative class for those expecting and their birthing partners.
Intensive Labour Package (London)
£250
An intensive one-day informational session for you and your birth partner, in London. This class addresses the concerns of pregnant women by providing information on labor, including contractions, pain, and tearing. Its goal is to empower you with knowledge to make informed decisions during labor.
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Introductions
Stages of labour
Signs of labour
Breathing and relaxation
Pain management options
Birth plans
Medical procedures and interventions
Coping with unexpected situations
Caesarean births
Practical session – Birth positions, massage in labour etc
Questions and concerns
Intense Labour Crash Course (Online)
£99
This crash course is designed to give you everything you need to feel informed, confident, and ready for labour — without spending hours scrolling or second-guessing. In under an hour, you’ll learn about the signs of labour, the three stages, pain relief options, birth positions, what to expect after birth, and how to handle the unexpected.
Each lesson comes with a downloadable guide so you can review, prep, and feel empowered at your own pace. No fluff, no overwhelm — just real, practical support for one of the biggest days of your life.
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Introduction to Intense Labour Crash Course
The Labour Journey
Is It Time? Understanding Labour Signs
Induction Of Labour
Practical Positions For Labour
Pain Relief
Coping With The Unexpected
After Birth
Bonus Prep
Thank You Message
Mamadinya, also known as Elizabeth Idowu, is a midwife, international antenatal educator, and the founder of Mama’s Classes and the Global Bumps and Brunches Movement. With nine years of experience across healthcare, nursing, and midwifery, she’s dedicated to empowering women through every stage of pregnancy and birth.
Through her classes and online content, Mamadinya has reached millions of expectant parents worldwide, bridging knowledge gaps and helping them feel confident, informed, and ready for one of life’s most powerful journeys. She is also an upcoming author, passionate about reshaping how women experience pregnancy and parenthood.
Meet Mamadinya
Testimonials from Mamas Classes
FAQs
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Antenatal classes are educational sessions designed to prepare expectant parents for pregnancy, childbirth, and early parenthood. Studies have shown that women who participate in antenatal education and are informed about labour tend to have better birth outcomes and a higher level of satisfaction with their birthing experience.
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Antenatal classes are beneficial for both expectant mothers and their partners. It is recommended that partners attend to gain insight into the birthing process, provide support, and strengthen their bond with the expectant mother.
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No, antenatal classes are open to all expectant parents, regardless of whether it is their first pregnancy or not. Each pregnancy and childbirth experience is unique, and attending classes can benefit parents with different levels of experience.
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Yes! When you get to checkout, simply indicate that you are buying as a gift when requested and enter the name of the birthing person when completing the order details.
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A refund (excluding processing fees) can be requested if you can no longer make the class due to an emergency e.g. Premature labour, labour, attending triage etc.
Refunds cannot be processed if you can no longer make the date for other reasons. Your class can be moved to other dates subject to availability.
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You can reschedule your class up to 14 days prior to the class originally booked.
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We now have a full team of Midwives that teach the classes. Susannah, Mary & Ivy. The email sent to you will let you know which one of them is your teacher.
If you have additional questions please send them to info@mamasclasses.com