Details
This class addresses the concerns of pregnant women by providing information on labour, including contractions, pain, and tearing. Its goal is to empower you with knowledge to make informed decisions during labour.
Agenda
Introductions
Stages of labour
Signs of labour
Breathing and relaxation
Pain management options
Birth plans
Medical procedures and interventions
Coping with unexpected situations
Caesarean births
Practical session – Birth positions, massage in labour etc
Questions and concerns